Celebrating one song

Morning snack I got after my Nia class to celebrate.

Morning snack I got after my Nia class to celebrate.

Okay, it’s official:  As of this morning, I have now taught one song in a Nia class!  It felt amazing, I felt amazing while and after doing it.

I’m having to cheerlead myself a lot these days, and taking this step seems like a huge affirmation.  Yes, things can feel challenging.  I am learning to accept myself as I am.  I feel discouraged at times.  I have to remind myself not to put up disclaimers or caution signs in this post.

And yes!  I lead my morning Nia class in one song less than a month after completing my White Belt.

This time last year, Nia was a reason to get up in the morning.  Now, it is something I have embraced and am learning how to teach.  That’s pretty great.

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