Traveled to British Columbia, Washington State, Las Vegas, San Diego, and Arizona (the Grand Canyon and Sedona). I’m so grateful I had the opportunity to travel to these places and be with people I love.
Graduated from my DBT group. I’m so glad I did this program – it has been both practical and illuminating. I connected with my fellow group members, practiced skills (even when I dreaded them), and learned more about how I think and feel. I’m now making more conscious choices about how I react and interact. In May, I celebrated one year since my inpatient hospitalization. I am grateful for all the support I have received and how hard I have worked to get to where I am now.
Wrote regularly in this blog, gaining over 100 followers. This has truly become a great forum to share my thoughts, insights, my healing process, interesting links, etc. I appreciate you all reading. I have learned a lot from you, too.